River...a place for movement

Tai Chi Play 4:00

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Friday July 12, 2019 4:00 PM - 5:00 PM
Weekly on Friday

314 Front St., Richmond, Maine

posted by River

 

Come learn the graceful meditative movement of Simplified 24 Form of Tai Chi Play

With Tai Chi Play you go over and over again the dancelike movements of the simplified version of Tai Chi 24 Form until you nonchalantly perform dancelike Tai Chi movements. You will begin to gain ease of movement, improve balance and coordination and build strength as you learn to pay attention to energy and mind, this helps to gain good health and spiritual joy.

 

No experience necessary. Please wear comfortable clothing.

 

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Monday, Nov 4 at 10:00 AM - 11:00 AM
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