River For Me

Working out with DVDs

Everybody does. We watch TV and there is an advertisement for a great work out DVD that is going to transform your body. You order the DVD(s) and eagerly await its arrival. Finally it arrives; you insert it into your player and go for it. You go for it once, twice and if you really are excited 3 times! But, never touch it again.

Why?

Hmm, look at the DVD. Do you see just one person working out on the screen? No. Why? Well, because most people workout best with others. That is right, misery loves company. A workout buddy prods you to show up and finish the job. Heck, if we could do it on our own we would all be in the shape we want already.

Get yourself a workout buddy or 2 or 3 and pull out a DVD and get your sweat on. We have 100s of DVD at River, lots of space for you and your buddies, weights, bands , trampolines , jump ropes, etc. Join one of the already scheduled classes or create your own. Make it happen.