River For Me

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River winter events

Posted by River For Me on January 7, 2011 at 2:20 PM

I hope the new year brings you peace.

 

River has lots happening, Joe, Kathleen and I continue to offer Yoga classes. Tuesday and Thursday night group exercise is growing strong, and some members have added their own group workout on Wednesday and Sunday evening, please feel free to join them. Friday 4:30PM free dance has started back up for the winter season. 6 AM group exercise continues, though I may not always be there others are. Nikki Hunt begins 6 weeks of Hula Hoop Dance this Tuesday night 7 PM, give it a try.

 

The front door lock continues to give us a problem. You must hold the knob, pull toward you as you wiggle the key up and down while turning. I hope to change this out for a key card entry soon. Keys are working it is the lock giving us a hard time.

 

Last year we bought a new treadmill, and TV, many new DVDs and oh yeah the desk has been removed....more space yeah! The center window sill is acting a desk with the insurance binder for new members to sign, if you missed signing one please open the red binder and fill one out.In the binder is a place for checks and the sheet to mark your payment. Thanks for supporting River with your timely payment.

 

See you at River.

 

Categories: Just because

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2 Comments

Reply Kathleen Kelley
06:31 PM on January 15, 2011 
Just to let you all know i will be offering a Thursday 4:45 yoga class for all levels. we will focus on strength, flexiblity, and balance, for body,mind, and spirit. Come join us starting thursday Jan 27th. Don't forget The Tues moderate and the Sunday all levels!
Reply Kathleen Kelley
03:32 PM on January 30, 2011 
Hi, Wanted to let you all know that the Sunday yoga with me has been canceled. The Tuesday and Thursday 4:45pm are still on. We are working on improving strength, flexiblity, balance, and core exercises.
Come try a class with us. It is a good workout and ends with relaxation!.